The
Problem
Most of the problems we deal with are people problems. Most people were never taught how to handle difficult conversations.
I've worked with too many people who are dealing with stressors they don't know how to express. They feel offended, but don't know how to say what bothered them. They feel hurt, and instead of addressing it, they shut down, or the hurt comes out as frustration, anger, or distance.
Some expect others to just know what is wrong. When that doesn't happen, it turns into resentment. Over time, relationships begin to break down.
This can be changed.
You can learn how to handle these conversations without shutting down, avoiding, or escalating.
THE IMPACT OVER TIME
This does not stay in one conversation.
AT WORK
Communication problems slow progress. Tension builds. People withdraw, disengage, or go on stress leave.
Distance increases. Important conversations stop happening. Friendships end without anyone clearly saying what went wrong.
IN RELATIONSHIPS
IN FAMILIES
The same arguments repeat. Eventually people stop talking altogether. Family members go years without speaking.
WHAT YOU WILL LEARN
How your communication patterns developed
What happens internally before you speak
How communication works between people
How to express what you need clearly
How to respond instead of reacting automatically
WHAT YOU WILL BE ABLE TO DO
Say clearly what is bothering you instead of holding it in
Stay engaged instead of shutting down or reacting
Express your needs in a way that can be understood
Set boundaries and maintain them under pressure
Step away without carrying resentment
PROBLEMS
PEOPLE
LIVE BY DESIGN WELLNESS WORKSHOP
People
Problems
How to Handle Conversations That Matter
A structured online workshop that teaches you how to handle difficult conversations.
FOUNDATION
$300
Thurs Apr 30–May 21 7:00–8:30 PM
OR
Sat May 2–May 23 9:00–10:30 AM • Teams
Full 4-session program
Workbook included
INSIGHT
$400
Thurs Apr 30–May 21 7:00–8:30 PM
OR
Sat May 2–May 23 9:00–10:30 AM • Teams
Full 4-session program
Workbook included
TKI Assessment
Group interpretation session
APPLICATION
$575
Thurs Apr 30–May 21 7:00–8:30 PM
OR
Sat May 2–May 23 9:00–10:30 AM • Teams
Full 4-session program
Workbook included
TKI Assessment
Group interpretation session
90-min individual consultation
Payment & Commitment
This is a clinical, group-based program led by an RN Psychotherapist. Core components are delivered as group psychotherapy, and eligible sessions may be submitted to extended health benefit plans or health spending accounts.
This is a closed program with limited space, and your registration secures your place in the full program. Sessions are not repeated or transferred, and missed sessions are not refunded. Receipts are issued per session and may be submitted to insurance where applicable.
Pay In Full
Secure your place in the full program at registration.
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Confirmed placement in your selected session (Thursday or Saturday)
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Full access to all program sessions
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A consistent space within the same group each week
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Participation without interruption once the program begins
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Pay online at checkout or by e-transfer to payments@livebydesignwellness.ca
Payment Plan
Secure your place with structured payments.
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Total program fee divided into two equal payments
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First payment is due at registration to confirm placement
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Second payment is due prior to the midpoint of the program
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Continued participation requires payments to remain up to date
To schedule using a payment plan, contact info@livebydesignwellness.ca
Your schedule will be confirmed from there.
FAQs
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